Thursday, April 9, 2009

On Second Thought Some Hills

Got home last night and decided to go run some hills in Piney Creek.

Had a lot of stress from work and stuff and Gina had a bunch of ladies coming over for her Bunco Group for the evening.

I decided to go run, Jill was doing a hill workout at Norfolk & Crestline so I joined her for a few.

I did 3 full and 3 1/2 hills, including the run to and from my house about 4 Miles total. Ran at an easy pace. My calf felt good, but I stopped and stretched and really took it easy.

Hope to get out for all or part of a middle 3 today.

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