Friday, April 24, 2009

CIty Park - Duck Pond -5

Did the duck pond 5 mile route today with Matt, nobody else showed up to run today.

Matt told me he could run on the Colfax Relay team in place of Steve.
We talked about the legs and the relay in general. Easy but steady pace.
We are both running the Sneak on Sunday too.

5 Miles 38:05

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