Sunday, August 16, 2009

Sunday - A rest day

I feel really good today. I feel like running, but I didn't. I took the dogs to the dog park, walked probably about 4 miles or so, easy. The dogs ran like crazy, but not me.

I slept in till 9:30 also. I have no soreness or stiffness from yesterday's run, which is rare for a 20. I woke up at 5 am, looked at the clock and though how I would be driving to Colorado Springs for the Pikes Peak Marathon now if things had turned out differently. It's still a goal of mine to finish that race some day, maybe a couple of years from now. Another missed goal for 2009 though. See my goals on the right, I've only met 1 1/2 so far and missed 2 for sure. Evans and PP

45 Miles this week., 5 days

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