Wednesday, February 11, 2009

Work Enforced Rest Day

No Workout of any kind today, was going to go to the Y, do some weights and cross train, but work rolled right over that plan. Had to work through lunch trying to solve a problem with the OK County Sheriff, spoke to the Sheriff himself in fact, which is usually not a good thing when there is a problem.

I needed the break from running anyway, but really need to cross train.

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