Recovery run day, doing our traditional duck pond 5 miler to city park. Craig M, Jay and myself. It got cold again, around 40 with some snow around town, but downtown was dry but cloudy. Ran in shorts with long sleeves and gloves.
So we had an easy run and walked the duck pond although those of us running today were not even born when this tradition was created. :)
We chatted about Pikes Peak and Mount Evans a lot and yesterday's middle 3.
There was supposed to be a 10 mile group running today, but never got the email if there was and none of them were at the Y that we saw. Just as well, I might have been tempted to join them.
5 Miles 40 minutes give or take.
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