Tuesday, September 15, 2009

Wash Park 7 - Easy

The Monday after the relay is always a fun run. Lots of relay stories and a lot of people show up. So much fun that I let Andre twist my arm and I ran 7 easy. More than I should have probably, still being sore from the relay (calfs, quads). But it was easy and a nice day and lots of relay stories to share. About 10 runners, but we split into cheesman, congress and wash park groups. Jeff, Andre, Jay and I ran the Wash Park.

I put up more info on the relay on the pickled prostates site with a web photo album.


7 miles, 58 minutes

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