Tuesday, January 27, 2009

Cross Train - Still Cold in Denver

It's still cold today, but the sun's out and it's not snowing any more. 13 Degress at lunch. I was on the fence about running, on the way to the Y I had a sore spot on my right calf so I decided one more day of rest and nice weather the rest of the week were good enough reasons to just cross train today. I saw several of the regulars running today, Scott, Jeff, Craig and Jay. Some of the others stayed in.

Weights, Abs, Stretch, Row, Bike, Elptical.

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