Friday, January 29, 2010

City Park Golf Course 7

Ran the city park Golf Course 7 Mile route today. Nice recovery run after a tough week.

Weather was nicer, sunny in the 40's, no wind. Nice to have sun on the run, we are so spoiled in Colorado, 3 cloudy days in a row and we get anxious for the sun.

Good group today, Andre, Bob, Pete, Craig C, Dave, Matt, Jeff and myself.
Bob went around Wash Park.

Pete, Craig and Dave did the duck pond.

Andre, Jeff, Matt and myself did the Golf Course. Nice run, at a decent pace. Haven't done that run in a while.

Ran past the Café's on 17th, nobody's outside this time of year. Reminded me of summer.
Rest day tomorrow and then 19 on Sunday.

7 Miles 56 Minutes

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