Monday, July 5, 2010

Piney Creek - Orchard - Hills

Ran about 9.5 miles today, through Piney Creek east to the Neighborhoods and eventually over by Orchard and Tower and over to Piccadilly Hill. Did 3 repeats on Piccadilly Hill, great views on top of the hill can see from Pikes Peak up to Longs Peak.

Ran an easy pace. Was worried about my Achilles from the long run yesterday but after I got warmed up it was fine, felt better even. Lots of hill on the way mainly uphill going to the hill repeat start at Orchard and something on the way up to Smoky Hill and Piccadilly I think.

Temperatures were in the low 80's but humid from all the rain we got on the 4th. Took some walk breaks after the hill repeats and coming back.

9.5 Miles 1 Hour 25 Minutes. With lots of hills

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