Thursday, July 29, 2010

Congress Park 5

I have a Work Basbeball Event today at 1:00 to see the Rockies play the Pirates at Coors field.

So I ran around 9:30 this morning from the Y by myself, I did the Congress Park route since I wanted to be back within an hour, but get a few miles in.

Nice running that time of the morning, cooler but sunny and shade in the neighborhoods.

I ran the last mile up tempo a bit.

5.25 Miles 41:18

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