Saturday, July 3, 2010

Piney Creek 7 Miles

Ran 7 miles in the neighborhood today. Did 2 loops, a 4 mile loop by the clubhouse and then a 3 mile loop around Crestline.

It was hot, 93 I ran in the heat of the day at noon, lots of sun. It kinda zapped me. I stopped for water by the pool and then at home between loops.

Ended up with a slow overall pace. Too much fun at last nights Rockies game and fireworks after. Fun night.

7 Miles in an Hour

No comments:

Post a Comment