Tuesday, November 17, 2009

Cherry Creek Bike Path 6

Ran the Cherry Creek bike path at lunch today. 6 Miles. Only person to show up today was Caprera, where was everyone?. We ran pretty slow and easy. A lot of snow melted and it was around 50 with sun. Back to short sleeves.

My tweaked knee was OK, I could run easy on it no problem. Sitting at work makes it stiff and sore. Hoping a rest day will help. That and some Ice. I'm not even training yet and I'm already icing stuff.

6 Miles 50:30

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