Ran the Golf Course 7 Mile route at lunch today with Andre.
Sunny and temperatures in the 50s, a bit of a breeze, which was a tail wind coming back down 17th. Nice spring day.
We had a good group running today, but everyone split up doing different routes for different reasons once we got to the park.
Pete was the only one to do the traditional duck pond route.
Andre and I picked up the pace some when we headed down 23rd along the golf course and then back down 17th. Good pace. Good run. He's getting back into 7 mile Andre shape.
7 Miles 54:37
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