Ran from the Y down 7th Avenue to Colorado and then back through Congress park. Not sure of the distance without my Garmin, so I will call it 7.
One of the rare days, running at the Y downtown and nobody else showed up. So I ran solo, which is another reason I did the different route.
Also decided not to do Yoga, I was in a running mood with the nice weather we are having and just felt like hitting the road for some easy miles.
I had a hot stones massage last night with Tara.
7 Miles 56 Minutes
I'm 46 today, on the back side of the 40's now.
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