Wednesday, September 15, 2010

7th Avenue Run

Ran from the Y down 7th Avenue to Colorado and then back through Congress park. Not sure of the distance without my Garmin, so I will call it 7.

One of the rare days, running at the Y downtown and nobody else showed up. So I ran solo, which is another reason I did the different route.

Also decided not to do Yoga, I was in a running mood with the nice weather we are having and just felt like hitting the road for some easy miles.

I had a hot stones massage last night with Tara.

7 Miles 56 Minutes

I'm 46 today, on the back side of the 40's now.

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