Ran 3 Easy today, to the Cheeseman Porta Potti and back to the Y, then went to Susan's yoga class right after. Good Class Good recovery day.
Tuesday I ran to the track and did a couple of miles easy around the track while the other guys did intervals. I was recovering from the Park to Park 10 Miler so 5 Miles total, easy.
8 easy Miles the last couple of days.
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