Thursday, August 26, 2010

Wash Park 7

Ran the Wash Park 7 Mile Route today at lunch. Hot day, 90 degrees and sunny.
I did the 7 miles easy with Matt and Chipman.
Craig M did a middle 4, Jeff, Tom and Tim did the middle 3.

Still discussing the relay on the runs of course. Chipman and I talked about the upcoming cross country season and our sons and their teams.

7 Miles 54:51

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