I ran 3 miles today at lunch with the group. Went to Cheeseman and turned around at the porta Potti. Got back to the Y, changed and then went to Susan's Yoga class. It was packed. My energy level was really low and I am really tired. I think the back to back relays and the lack of sleep have taken their toll. I was really tired the rest of the day at work. I think I will go to bed early tonight and try to catch up on the sleep.
I feel a little burnt out and not so motivated about running.
3 Miles 23:30 and 1 Hour of Yoga.
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