Took a rest day today, went to Yoga at lunch. Susan's advanced class, I took it easy though, no overstretching. The class was packed. I was way in a corner where I could take it easy.
Resting my legs for tomorrow's 10 mile race.
That's 3 yoga classes for me in 5 days. That might be a PR.
Oh yeah, no PR's in Yoga, just internal fulfillment and enlightenment.
Na-muh-stay
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