Wednesday, April 7, 2010

Yoga

Went to the 12:30 Yoga class at the Y. Susan's Class. Good workout today, lots of movement. I felt pretty good, legs were not as tight and I had decent flexibility and stamina. I felt relaxed and at peace. Na Ma Stay. It was a crowded class though.

Weather is looking good for the next few days as I continue my 2nd week of tapering.

I saw where it was 90 degrees in Boston today with high winds. I hope it has gotten it out of it's system and will behave itself next week through the race. It is supposed to cool off there, too far out to care about the forecast yet.

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