Monday, April 12, 2010

Cheeseman 4 Easy

Ran the Cheeseman Park Route 4 Miles, easy today from the Y at lunch.

Big group today, cloudy with some wind, but temperatures were upper 60's. Most of the group did Congress, but I stuck by my plan and just did Cheeseman. I did pick it up a tad as I was running back down 16th, thinking about Boston and feeling good with fresh legs on a Monday.

This morning I went to Yoga, good class, some nice hip stretches and core work.
I feel good going into my last week before Boston, getting some good rest/sleep so far, allergies have calmed down some with Claratin.

15 Miles planned this week, so I will probably be bouncing off the walls by the end of the week.

4 Miles 31:05

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