Friday, October 16, 2009

Duck Pond - 5 Miles

Ran the duck pond today. 6 Of us ran. First I've seen of Jay since Chicago. Was fun talking to him about his first marathon and the Chicago experience. Ran with Andre, first time in a while and Craig C, hadn't seen him in a while either.

Felt good, hamstrings not so sore, some spring in my legs.

Weather looks good for the weekend. Part of me wishes I was running the Denver Marathon on Sunday.

5 Miles 42 Minutes

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